I'm fired up, and working hard on the glamorous First Ever Edition of RawFu Magazine. And so, I am recruiting a little help from a few of our regular RawFu vlogger posse. This week you may see a few new faces featured on the homepage video blog. But don't worry, I'll be around a few days a week, and next Saturday will be beginning the Saturday Morning RawFu Kids Show! So, get the kiddies together, and get ready for some silly RawFu fun.
Subscribe to RawFu Magazine: http://www.rawfu.com/index.php/magazine
I just got an e-mail from Dr. Oz, and he says that flavonoids help fight belly fat. There may be hope for me after all! Love every inch of your body, people. Bless every cell. And kick some RawFu ass this week!
DON'T FORGET TO TELL US WHAT SPROUTS CAN DO FOR YOU!
Sunday, March 15, 2009
Friday, March 6, 2009
So, there has been this topic looming out there that I've been embarrassed to talk about, but feel like I needed to address. I've gained 10 pounds back during this challenge. I have been sleep eating while taking Ambien. I finally figured out that I was eating junk food in my sleep, and asked my psychiatrist about it. He confirmed that Ambien can make you have episodes of amnesia and that people sleep eat, sleep walk, and even sleep DRIVE!
So, I'm off the Ambien. And hoping the pounds will start going bye bye again any day now.
Also, I gave myself kind of a bad haircut today. Feel free to point and laugh.
CHAT FU TONIGHT @ 10PM EST. Party Chat...come as you are.
HOW IS YOUR DAY 63 GOING? Any big plans for the weekend?
Wednesday, March 4, 2009
IT'S HERE!! The new main page at www.RawFu.com is now live, and it's time to start subscribe to get the very first 3 issues of RawFu Magazine! Go directly to Subscribe to RawFu Magazine or you can click on the banner on the right side of the page to get there anytime.
I'm also happy to announce that ShopFu will be opening on Thursday March 5th, so you can start shopping in our online store, stocked with only items that RawFu Members have tried, tested, and are RawFu approved. Thank you to NaturalZing for being our distributor in the ShopFu project.
Please let me know what you think of the new RawFu.com site! And please support RawFu by subscribing to RawFu Magazine. I promise it will be the most entertaining raw food magazine you can get! Fun, educational, and full of RawFu stars!
So, that's what I did today! HOW IS YOUR DAY 61 GOING?
Monday, March 2, 2009
Today was a snow day. When you get 5 inches of snow in South Carolina it's a HUGE DEAL! Schools are closed, business are closed, and Internet connections go down! The horror.
I made a pot roast, but ate a giant salad, because I'm having the greenest March ever so far.
Details on a new chat feature, and our first scheduled topic chat.
WHEN: Wednesday, March 4th, 2009
WHERE: On www.raw100.ning.com - Look for the chat bar at the bottom of your screen. Click an icon on the far right to join the chat.
TOPIC: Staying Raw While Eating Out
HOW IS YOUR DAY 60 GOING? HOW GREEN WERE YOU TODAY?
Sunday, March 1, 2009
Today, I went roller skating for the first time in probably 20 years. Getting my skate back on was fun! I loved it, and think I might like to make it a regular exercise. We're also having a major snow storm here in South Carolina. This is NOT a regular thing! So, life gets extra exciting. You never know when the power is going out, or when schools will be closed.
But who cares! We've got green juice and tons of cowbell in this video!
HOW IS YOUR DAY 59 GOING?
I have been on and off the raw food in February. It's time to turn things around in March and do things differently. I am committed during March to the following things:
1. Video a day in March- One coming up later today! :)
2. GREENS GREENS GREENS- My diet will consist only of green juice, green smoothies, and green salads. (And the occassional cacao cherry truffle because I HAVE to do an uncooking demo to show you how to make them!)
3. No cooked food. NO COOKED FOOD!
4. More cowbell on RawFu in March.
WHAT ARE YOU DOING DIFFERENTLY IN MARCH?