I have a herniated disc in my back, but I really want to add simple walking to my exercise routine. My second venture out, I walked 2.2 miles, and WHAMO left me in bed.
Tuesday, November 18, 2008
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5 comments:
oh Bunny, I am so sorry. bless your heart. Maybe you body is saying slow down Bunny - the turtle wins the race, at least today. Rest sweetie :)
Awww...that was one of the saddest videos I've ever seen. *HUGS* I wish I was there to give you a nice, gentle massage on your back.
I have no idea what could help with your back. Maybe Kevin Gianni would know of some stretches to help with your trouble spots?
I'm sending you lots and lots of healing love!
Wendi
XOXOXO
I forgot to tell you haow completely enthralled i am with your new graphics and sound intro and ending with our raw fu mascot. seriously, I could go back over and over and watch him and the snow and just giggle. You are awesome!
Oh, man! That's rotten luck. I'm so sorry that your back is in pain. I am about two months into a raw diet now, and I in no way feel good about getting into a swimsuit, myself - yet! - but - swimming is a great way to get exercise that doesn't put pressure on your back. It's one idea. We're all thinking good thoughts for you, Bunny! Love and a hug from, Heidi
Hi Bunny,
Wow,so sorry to hear that you are in pain. You are an amazing woman - in pain, in bed, and still thinking of others! Get the rest, my friend. Look forward to seeing your perky face again soon.
lots of love
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