Tuesday, December 2, 2008

Get Some Sleep!



Wow. I finally crashed. I went to bed at around 8pm last night, and woke up at 5pm this evening. All of the stress, anxiety, and feelings of complete helplessness were gone after my body finally got a good rest.

Try to get an extra hour of sleep this week. It will do your body wonders!

HOW IS YOUR DAY 17 GOING?

1 comments:

BritGirl said...

Hi
I just stumbled across your blog and love how you have videos as well as the text. I will admit that I don't have many friends in this new place where I live because I have anxiety issues that keep me inside the house a lot but I will be coming back here often as you come across so friendly and hey...I might even start to eat a few raw things now!